Green Tea Poached Salmon with Soba by Heather

On days when I want to eat healthy, but want to feel indulgent, I turn to this recipe.  I make salmon at least once a week and I love its versatility.  Don't be worried about poaching the salmon here.  It's actually quite easy.

This recipe was adapted from Sprouted Kitchen, and I've made only minor tweaks to the recipe.

Ingredients:

For the sauce:
2 tbs. sesame oil
2 tbs. tahini
2 tbs. honey
Juice and zest of 1 lime
3 tbs. soy sauce
1 inch piece of ginger, grated

For the salmon:
3 bags green tea
1 tbs. whole black peppercorns
1/2 cup rice vinegar
1 8 oz. salmon filet

1 package soba noodles
1 bunch broccolini or broccoli, chopped
2 tbs. olive oil
1 garlic clove, minced

Garnish:
2 green onions, cut on the diagonal
black or white sesame seeds
1/2 cup chopped fresh cilantro

Whisk sauce ingredients into a bowl and set aside.

Combine broccolini, garlic, and olive oil on baking sheet and roast for 15 minutes at 425 degrees.  If you are in a hurry and need to save time, you can also microwave the broccoli in a microwave safe bowl with lid for 2 minutes.

In a medium sized sauce pan, bring 1 cup of water to a simmer.  Turn heat down to low and add tea bags and peppercorns, steep for 3 minutes, then remove and discard tea bags.  Add rice vinegar to the poaching liquid, then slide in the salmon, skin-side down.  Cover and cook for 8-10 minutes, until salmon is just barely cooked in the middle.  Remove the salmon and set on a plate, and flake it into pieces with a fork.

Meanwhile, cook the soba according to package instructions.  Once the soba has been drained, divide the soba into individual bowls.  Top with sauce, broccolini, and salmon, then garnish.